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Train with us.

Outdoor bootcamp
Boughton Monchelsea, Kent

Train to live

Founded on the belief that fitness should be accessible and enjoyable for all, M-PWR Bootcamp exists to help you build strength for life. Our mission is to empower you to train not just for today, but for the years ahead, by improving muscle and bone density, cardiovascular health, and overall wellbeing.

M-PWR creates a supportive, inclusive environment where everyone can thrive, no matter where they're starting from. Our values of empowerment, resilience, longevity, community and progress drive everything we do.

Join M-PWR to train for strengh that lasts a lifetime

Why community matters

A group of people placing their hands together in the center, symbolising unity and teamwork, in a black and white photo.
Handwritten white text on black background saying, "You can!"

We’re social beings, and the people we surround ourselves with have a powerful impact on our behaviour and mindset. Connection and belonging are key to long-term wellbeing. That’s why M-PWR is more than just a bootcamp. It’s a space to meet like-minded people, share the journey, and support each other in becoming stronger, healthier and more resilient.

Our workout style

M-PWR sessions are circuit-based with a strong focus on functional fitness - a style of training that mimics everyday movements to improve strength, mobility, balance, coordination and stability.

To keep things exciting and effective, we mix in:

HIIT and interval training

Resistance and bodyweight workouts

Aerobic and endurance exercises

Boxing and power-based drills

All exercises are demonstrated clearly by a fully qualified instructor, who’s on hand throughout the session to guide and tailor movements to your needs. Whether you’re a beginner or experienced in fitness, every session is achievable, adaptable and designed to challenge you mentally and physically.

Don’t just train for today, train for a healthier tomorrow.

Workout Style
Benefits

The benefits of training with M-PWR

The power of resistance and regular exercise

  • Builds and maintains muscle

  • Improves bone density and joint strength

  • Supports cardiovascular health

  • Boosts metabolism and fat burn

  • Reduces risk of illness and injury

  • Enhances endurance and insulin sensitivity

  • Improves self-esteem, focus and mood

Why outdoor
training works

  • Lowers stress and anxiety by reducing cortisol and boosting endorphins

  • Promotes a sense of achievement and mental resilience

  • More sociable and enjoyable, helping you stick with it

  • Strengthens your immune system and increases Vitamin D

  • Encourages better sleep and sharper concentration

  • Offers varied terrain and more space to train

Equipment

Equipment

Our sessions use a mix of bodyweight exercises and a wide range of kit, including:

  • Tyres, barrels and logs

  • Dumbbells, barbells and kettlebells

  • Resistance bands, plates and slam balls

  • Mace bells, power bags and BOSU balls

  • Plyometric boxes, battle ropes and boxing gloves

  • Dip bars and more

Different weight options are available to suit all fitness levels, with plenty of room to progress as you grow stronger.

Kettlebell with 10 kg weight, black color, placed on grass outdoors on a sunny day with blue sky and trees in the background.
A woman with blonde hair tied back, wearing a black sports bra and black pants, outdoors in a natural setting with trees, lifting a large metal keg above her head with both hands.
Two black cylindrical fitness sandbags labeled 'FORZA POWERBAG' with weight numbers 10 and 15 kilograms, placed on grass outdoors.
Row of black dumbbells with silver handles on a grassy outdoor area.

When & Where

When & Where


Training days & times:

  • Tuesdays 7.00–8.00pm

  • Thursdays 7.00–8.00pm

  • Saturdays 8.45–9.45am

Location:

Boughton Monchelsea Fields
88 Church Street, Boughton Monchelsea,
Maidstone, ME17 4HN

Parking:

Some spaces available at the pavilion, with additional on-road parking nearby on Church Street and Church Hill.

When & Where
 
Intro Offer

Unlock your potential

Unlock your potential ⤗

Commit to yourself

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Introductory offer

Fit for 4

Kickstart your fitness journey with our introductory offer - just £15 for 4 weeks of outdoor bootcamp sessions:

✓ Access up to 3 dynamic workouts per week

✓ Varied equipment and engaging exercises

✓ Suitable for all fitness levels

Start your journey to lasting strength today!

Keep Going: Membership Options

Once you’ve completed your Fit for 4, choose a package that suits your routine and goals.

Popular

Membership Options

Monthly Membership

£38.99 / month

Approx. £3.25 per session if attending 3 times per week

Unlimited use, ideal for regular commitment, and best value.

Block Sessions

4 Sessions

£32.00


Valid for 4 weeks from sign-up

Great for once-a-week training.

8 Sessions

£50.00


Valid for 8 weeks from sign-up

Perfect if you're aiming for 1–2 times a week.

12 Sessions

£70.00


Valid for 8 weeks from sign-up

Best for training 2–3 times a week.

Whether you like consistency or flexibility, there’s a path to help you stay strong and committed.

M-PWR Bootcamp is proudly affiliated with Big Bear Football Club.